Instagram Tips

Almost all Instagram users who like to post photos and videos are interested in the accounts of friends, loved ones, celebrities, favorite brands and more. When you open the Instagram app, you usually move your feed to check the Instagram activity of your followers. In the app, you can see the posts that users are posting as well as their “likes” and continue in the next source: just tap the “heart” icon and then “next”.

But, if you want to see someone’s Instagram likes?

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How to see what someone likes on Instagram

In reality, there are only a few solutions for applications, such as “how to see a specific person’s activity on Instagram”. The most popular tip is to use the following feed mentioned earlier.

You need to tap on the icon of a “heart”, then “follow” and look for, among your next actions, the activity of the user you want to spy on. But this takes a lot of time and there is no guarantee that you will be able to find all the “likes” and “follows” made by that specific user due to the Instagram algorithm that only shows a limited number of actions.

Some users like to check when an Instagram user is online. This is also important for advertisers and bloggers who study the activity times of their audience. In the Instagram app, there is a special feature: the online activity status that is displayed when the user is online. But this is not very useful if you have not written any posts for this user: the online status is only active in direct posts. Another drawback is that the inline status feature can be disabled by an Instagram user and cannot be seen when the user logs into the app and performs certain actions.

Using the Snoopreport tool, there is a better way to track someone’s Instagram activity without much effort and investigate the user’s activity periods.

Instagram Activity Tracker

Snoopreport is the Instagram monitoring tool that allows you to track what any public account likes on Instagram and who is following them.

Now you don’t need to search for all the mentions in your feed, you just need to enter the account’s username and in a week’s time you will receive the report containing the user’s actions made during that week. The data provided by the service is very accurate, with a success rate of almost 95%.

The Snoopreport tool will be useful for marketers and data analysts first. It provides many metrics that are not available in the Instagram app. In addition to simple data such as “likes”, “likes” and “follows” made by Instagram users, the reports provide users’ interests, activity periods, hashtags of favorite posts. . Snoopreport also allows you to download user actions chronologically in CSV format, where more information is available: geolocation, return, titles of favorite publications, etc.

But the service is also great for individual users: parents can monitor their children’s activities to prevent them from cyberbullying and suspicious accounts; users can monitor their friends and loved ones to learn about their preferences and get an idea of how to make good gifts; Or you can simply track what your favorite celebrity or blogger likes on Instagram and who follows them.

How to track someone’s activity on Instagram

To start monitoring an Instagram account, you first need to choose a subscription plan. They differ depending on how many accounts you want to follow, up to 2, 10 or 100 accounts.

Once the payment is made, you need to enter the Instagram username and choose the required account from the drop-down list. From then on, the monitoring starts immediately and you will receive weekly and monthly reports with the user’s likes, comments, follows, cloud tags and more.

You can get more information about the tool and see sample reports on the Snoopreport website. Feel free to use this service if you want to know how to see someone’s activity on Instagram.

Want to get on Instagram? Create your account in a few minutes to follow the stars of the network and your friends, but also publish your own photos and videos and collect followers.

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Created in 2010 and acquired by Facebook in 2012, Instagram is undoubtedly one of the most popular social networks with more than one billion active users in 2020 worldwide. If this platform was initially exclusively dedicated to photos, other types of publications quickly appeared contributing to its global success, such as loops – the famous animated GIFs -, short videos and especially stories, these ephemeral videos inspired by Snapchat and popular with teenagers and young adults. Over time, Instagram has also been enriched with functions that have transformed it into a full-fledged social network, including an internal messaging system that allows users to discuss and share images directly with friends, or IGTV, a section that allows users to discover the best videos and stories of the stars of the moment.

But while many celebrities use Instagram as a showcase, anyone can participate, whether to post images – and expose their life and passions – or to follow friends or influencers. Because Instagram is completely free: all you have to do is create an account to log in and enjoy it!

Note that you can use Instagram in two ways: either with the mobile application (available for free Android and iOS), or with a simple Internet browser, on a computer for example.

Create an Instagram account on mobile

In order to use Instagram on your mobile device – phone or tablet – you must first download and install the app.

• If you have an Android device, download the Instagram app from the Google Play Store.
• If you have an iPhone or iPad, download the Instagram app from the Apple App Store.
• Once the app is downloaded and installed on your mobile device, open it to create your Instagram account.
• The home screen offers two options: either sign up using your Facebook account, provided you have the Facebook app installed and are logged into your account or; or sign up using a phone number or email address.

Create an Instagram account with a phone number or email address

• Tap Sign up with a phone number or email address.
• On the next screen, tap the Phone or Email Address tab at the top, depending on which you prefer to use.
• Enter your number or email address and press Next.
• A confirmation code will be sent by SMS or email, depending on which you choose. Copy this code and paste it in the appropriate field, then press Next.
• After verification of the code, a new screen will appear. Enter your name in the appropriate field, then press Next.
• Then create a password for your account. Check the box Save password if you don’t want to have to enter it every time you access the account, then press Next.
• On the next screen, enter your date of birth and press Next again.
• You’ll finally arrive at the Instagram welcome screen. But the process isn’t quite finished yet. Your username is displayed on the screen. If you want to change it, press the blue Change username link, otherwise press the Next button.
• If you have requested to change the username, a new screen will appear where you can change it. Press Next to confirm the change.
• Whether you asked to change the username or not, you are then prompted to add your Facebook contacts. Tap Connect to Facebook to select your contacts to follow on Instagram or click Ignore.
• Instagram will then prompt you to search for friends using Instagram in the list of contacts saved your device. Tap Search in Contacts to search and add your friends or Ignore to skip this step.
• Instagram then offers to add a profile photo. By tapping Add Photo, you have the choice of importing a photo from Facebook, taking a photo with your device, or choosing one from the gallery of images stored on your mobile device. You can also skip this step by pressing Ignore.
• Next, Instagram will offer you a list of popular accounts to discover. Tap the Subscribe button to follow an account. Tap Next to continue.
• The last setup screen is for notifications. Press Enable if you want to receive them or Ignore if you don’t want to be bothered – or invaded…
• Once you’ve gone through all these steps, you’ll be taken to the home screen of your Instagram account. You may also be asked for additional permissions to access the camera or your mobile contact list.

Create an Instagram account via a Facebook account

• Since most of the information is taken from your Facebook account, you’ll go straight to the welcome screen. The username shown is your Facebook account username. Press the blue Change Username link to change it, or Next if you are happy with the name.
• If you have requested to change the username, a new screen will appear allowing you to choose another name. Press Next when the name is changed.
• All the following steps are identical to the one described for the registration via a number or an email address: adding and searching for friends from Facebook and the contact directory, adding a profile photo, suggesting accounts to follow and allowing notifications… Once all the steps are completed, you can access the home screen of your Instagram account

Create an Instagram account on a computer

Although Instagram is primarily designed for mobile use, it’s entirely possible to create an account from a computer – more accurately, from any device with a web browser. This means you can check your account, view your news feed and even post via Instagram’s site, using Chrome, Edge, Internet Explorer, Firefox, Opera, Safari, Brave or any other browser.

• Log in to the Instagram site with your web browser.
• Click on the blue Sign Up link under the login form.

Just like on mobile, you can create your account by logging in with Facebook, using an email address or phone number.

Create an Instagram account with a phone number or email address

In the registration form, first enter your phone number or email address, your full name, username and password and then click Next.

• Enter your date of birth and click Next.
• A code will be sent to the address or number you entered. Enter the code you received and click on Next.

Once the code is sent and verified, your account is created and you are immediately redirected to the Instagram homepage.

Create an Instagram account with a Facebook account

• In the registration form, click the Connect with Facebook button.
  If you’re not logged into your account, you’ll be taken to a login page. Enter your credentials and click Login.
• Once you are logged into Facebook, an authorization window will appear. Click Continue as [your username].
• Return to the Instagram registration form, confirm your username and password, and click Register.
• Once you’ve completed registration, your account is created and you’re taken to the Instagram homepage.

The temptation is sometimes great and, very often, it is impossible to resist. How can you look at someone’s stories without them knowing? Often, we say to ourselves “well, too bad …. “But now we give you a great tip!

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An application allows you to watch all the stories you want without your name appearing in the list of people who have seen that story. Of course, the profile has to be public.

So all you have to do is download “Stories IG” and you’ll be able to spend time on Insta totally incognito. So go to the app, type the name you want in the search bar and that’s it. That’s not all because the app also allows you to download the story in video format on your phone. So you can send it to your BFF to show him how badly your ex is behaving and that you have finally “lost nothing”.

Instagram is introducing a new feature that allows you to recover recently deleted posts.

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The feature, calledRecently Deleted , allows you to view posts you’ve deleted – including photos, videos, reels, IGTV videos and stories – and restore them. Instagram said it developed the feature to help users who are victims of hackers: “We know that hackers sometimes delete content when they have access to an account, and until now, people had no way to easily recover their photos and videos.”

Starting February 2, 2021, Instagram said that deleted items will remain in a “Recently Deleted” folder for 30 days. After that, they will be automatically deleted. The only exception is for deleted stories, which will remain in the Recently Deleted folder for 24 hours before they also disappear for good.

How to access the recently deleted folder on Instagram

Open the latest version of Instagram and go to Settings> Account> Recently Deleted. Instagram will ask via email or SMS to verify that you are the owner of the account when deleting or permanently restoring content from Recently Deleted.

1. How to restore content you’ve deleted from Instagram
2. Tap your profile picture at the bottom right to access your profile.
3. Tap the menu icon at the top right, then tap Settings.
4. Tap Account, then tap Recently Deleted.
5. At the top, tap the type of content you want to restore or permanently delete.
6. Tap the photo, video or story you want to restore or permanently delete.
7. Tap the three-dot icon at the top right.
8. Tap Restore to Profile or Restore to restore the content or delete it.

What deleted posts can you recover on Instagram?

You can recover the following content from your Instagram account if you’ve deleted it in the last 30 days:

• Photos and videos from your profile
• Photos and videos from your Instagram story *
• Instagram stories from highlights and your story archive
• Reels
• Direct messages

Note: Deleted stories will remain in the recently deleted folder for up to 24 hours. Everything else will be automatically deleted 30 days later.

How to recover deleted photos on Instagram is a question that arises for owners of profiles and business pages on a social network. After accidental or intentional deletion of photos in the photo network, the question automatically arises how to resend the images. The article describes simple options for resending content on your page. Information is provided on how to hide the images from public view so that you can return them without any problems.

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Is it possible to recover deleted photos on Instagram?

The article will not present a wonderful method of returning publications. In reality, performing such a process is rather difficult. If the content was deleted incorrectly, it will be possible to return it completely only through legal means.

Educated people who carefully read the terms of the user agreement before registering on the resource understand that the insta service is not standard for the general understanding of hosting. A photo network is distinguished by two factors:

• its own storage facilities;
• creates backup copies of received digital information data.

According to the rules of the photo network, information about each independently posted person is collected and presented in a special database. It is impossible to access it without a trial. The proof that the photographs represent exclusively their owner is not useful here.

How to recover deleted photos after hacking?

One of the reasons for the loss of previously published photo content is profile hacking. In such a situation, the user, before contacting support or the court, should use all independent options for action, how to restore a photo on instagram after deletion.

Images are stored on personal smartphones, from where they were previously downloaded. If the owner of the content did not delete it at the same time, everything will be restored. You can restore personal posts via popular storage services such as:

1. Standard Gallery.
2. DCIM / Camera category folder on a smartphone.
3. Special image catalogs.
4. Downloads section.

In order to find the desired file in various sources, it is recommended to use the manager. The first requirement for it is the availability of such options as sorting, high-quality filtering and a fairly flexible search.

How to recover deleted photos on Instagram?

In order for the feature to return content to be opened, the user must save it properly in the profile. There is an archive option for this purpose. In this place, users store content that it is a shame to delete completely and at the same time, they do not want to show it to strangers. In order to perform archiving with permission for later return, you need to do the following:

• Log in to your account.
• The image required to move is searched.
• Access the menu via a three-dot icon.
• An option with archive is selected in the list of possible actions.How to recover deleted photos from Instagram.

After performing such actions, the publications leave the band, hide from the eyes of strangers. As soon as there is a desire to restore publications, you need to do such manipulations as:

• You need to go to the profile;
• the clock icon at the top of the screen is activated;
• the archive selects the required content;
• enter the three-dot menu;
• in the list of available actions, select Show on page.

Thus, the answer to the question of whether it is possible to recover deleted photos on Instagram can be positive. The ability to perform the presented operations will allow a person to effectively move the publications. For business profile owners, this is a useful feature that allows them to promote a product or service.

Without the help of programs

Without the use of third-party applications and established rules, returning content to the device will not be easy. No one wants to voluntarily take legal action. Therefore, it is worthwhile to solve the problem of recovering photos after deletion.

Without using the software, you will have to operate exclusively via the archiving for storage provided above. It will take time to move the images so that they are not deleted but hidden. Each object is archived exclusively manually in the place where it will be stored later.

After archiving, the selected and deleted publications can be returned. You can do this at any time. Follow the steps described in the previous section. In order to achieve a positive result, you should keep the priority and, if necessary, contact the support staff on a special page. It is important to know that without prior archiving, publications cannot be returned. After the withdrawal, they will leave irrevocably.

With programs

Among the advanced users of Instagram, there are such profile owners that they have the skills to use various third-party software. If they need to return the deleted photos, an operation is performed to restore and then return to the tape. The process is performed after accessing according to the instructions:

• Remember where the image is located.
• A software is installed that can quickly return publications.
• The place where the objects are collected and stored is scanned..
• It is important to keep all the files that the software finds..
• recover deleted instagram photos

If the user has previously deleted the images from the memory of the smartphone, the options to recover them will automatically reappear. The main thing is to act exclusively on the last trail. A positive result when performing such operations can be obtained using the utility – DiskDigger. This is a functional program designed for Android OS..

Conclusion

If previously posted content on your Instagram profile has been cancelled and deleted as a result of the loss, this will not work. Instantly resending posts on a heavily-loaded account, or restoring large content that is not in the archives, cannot do without a long-term court case. To avoid such difficulties, it is not recommended to intentionally delete public posts, archive partially or entirely.

Instagram has just announced the release of a new feature named recently deleted, which allows you to retrieve photos or stories that have been deleted recently. A feature expected by many Internet users.

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How to recover deleted photos and stories?

With the addition of this new feature that acts as a recycle garbage can, Instagram offers to store different types of deleted content: photos, videos, Reels, IGTV and finally your stories (photos and videos). The application will keep your resources until 30 days after the date of deletion except for the stories format which will be accessible until 24 hours after.

To recover your deleted content, follow these steps

• On your profile, go to the settings tab (accessible by clicking on the icon containing three horizontal bars, at the top right of the app)
• Then click on account,
• Click on the recently deleted tab, where you will find all your content.

Fight against account hacking

If the recently deleted function was expected by many users, Instagram also wants to act and protect its community from hackers who hack accounts and, at the same time, have fun deleting content from these accounts. Thus, before you can restore or permanently delete content from the recently deleted folder, Instagram will verify your identity to prove that you are the account holder.

To access this new feature currently being rolled out, also make sure your app is updated.

Here are 5 methods you can use to 100% anonymously view all the stories on Instagram you want! You can even download them if you feel like it!

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Anonymous Instagram Story: what you need to know

Social media, are known for countless innovations they have brought in our way of communicating and especially sharing information. Instagram has stood out from other social networks especially with its famous “stories”. In 2016, stories were integrated into Instagram. For those who did not know, “Instagram Stories” is a feature that allows you to share photos and videos that disappear after 24 hours and show the author of the stories who viewed them.

How do you watch someone’s Instagram stories without them knowing?

If you’re here it’s because you’re wondering how to anonymously view someone’s Instagram story?

Although the official Instagram app doesn’t show you other people’s Instagram stories without leaving a trace, there are workarounds that we will explore in this article and these workarounds will allow you to view instagram stories without being a friend, view instagram stories from a private account, use Google Chrome, Mozilla Firefox plugins, . … to see the story, to use some web services like Instagram Viewer, StoriesIg and others to see the stories that interest you like @andrientb for example if you are a fan. This action is referred to as “Stalk a person”!

Read on if you want to learn 4 interesting methods to anonymously see other people’s Instagram stories:

Method #1: use the Instagram Story Saver APK to view Instagram stories anonymously.

Get Instagram Story Saver if you use Android (sorry to all iOS users).

Log in and search for the stories you want to view. The main menu will display the default list of the latest stories from friends. Take your pick or use the search to find more while avoiding spelling mistakes. Found what you want to see? Cool. Now you have 2 options:

1. Save (recommended): Allows you to save the story as a video to view later.
2. Share: while this saves the video, also allows you to share with friends on applications, WhatsApp, for example.

Method No. 2: use the Google Chrome IG extension to view Instagram stories anonymously

If you are using a computer to use your Instagram account, you may want to consider downloading the Google Chrome browser if you haven’t already, as we will be using a Google Chrome extension (sorry Android and iOS fans).

If you already have Google Chrome installed on your computer, also get Alec Garcia’s Google Chrome IG Story extension, which is the outstanding extension we’re going to use to view Instagram stories 100% anonymously.

Once installed, you should see an eye icon in your Instagram stories, an eye that also allows you to anonymously view other users’ stories. In addition to hiding your name, it will not even be notified that someone has seen the content. It would be really sad if a bunch of anonymous people rushed to watch your stories!

While this is quite a plug-in, don’t be surprised if it suddenly disappears as plugins of this magnitude disappear as quickly as they appeared; Instagram has made some of them disappear before to the extent that while you may be very happy to view a story anonymously, Instagram would be less so anyway!

Method #3: Use an Instagram Story Viewer service to see someone’s stories without them knowing

Instagram story viewer are online services and tools (usually from websites) that you can use to view Instagrame stories without anyone knowing.

1. Storiesig

Go to www.storiesig.com then enter the “username” of your target and press enter (the target being the person who owns the story you want to see). If the user has stories, you will have the option to watch them or download them for free.

2. Insta Story

Go to www.storyinsta.com then enter the username of the account containing the stories you want to anonymously view or download and press the search button. The stories should appear with the date and other information (tag, hashtag, location, text…) if available. Use the download button to save it.

3. Weinstag

Go to www.weinstag.com and add the username without @. Now you can see and download their stories. Enjoy!

Method 4: Use “Sneak Peak” to view an Instagram story without being seen

This technique is pretty unique and isolated; so you have to be very meticulous to pull it off and view other users’ stories without being seen.

First, start by finding the story you want to view and through that, just look for the story next to it and that will serve as your “snitch” to see the target story.

While you are looking at the next or previous story to your target story, gently slide to the left or right, but not all the way, and hold it there without releasing. At this point, you should be able to see the entire story, but without anyone being notified! As proof, press the back button and you will see that the story circle is intact; this means that you have not yet seen the content. A small detail but enough to bypass Instagram!

Method No. 5: Turn off the Internet to see Instagram stories anonymously (Airplane Mode).

This method is quite twisted and reflects the desperation of an individual willing to do anything to remain anonymous, we admit, but it works like a charm! MDR It’s also called seeing an Instagram story in Airplane Mode.

Let the Instagram stories load and go to their page. Now switch from Wi-Fi mode to Airplane mode and come back to their page a few seconds later to view the story. Your name will not be revealed.

While people may have different reasons for sneaking into Instagram stories, we strongly suggest that you don’t use the tips given with bad intentions, such as stealing other people’s content or republishing without permission. We hope you will be responsible enough by applying the above given tactics.

In an effort to support Snapchat and other social networks, Instagram added live streaming video in November 2016. Letting users broadcast live videos to subscribers, which then disappears at the end. In this guide, we will explain how to record live videos on Instagram.

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Similar to Snapchat, these live videos can be broadcast to subscribers and then disappear once it has been viewed. Until now, it would broadcast live and then disappear forever. Recently, however, Instagram released an update allowing users to save all live videos.

Once a stream is over, the live video disappears, but at the end, the owner has the option to take a hit, or download it and save it to their device. Here are some additional details and instructions on how to save your live videos.

About three months after the new Snapchat-like feature was announced, Instagram is expanding it to make it even more useful for its users. A lot of live video is shown at sporting events, family gatherings and other special occasions. Which was fine, but some people wanted to keep those videos after they were over. Especially if something exciting or memorable happened.

With Facebook or Periscope, the videos could be viewed later, but never on Instagram. They are instantly gone forever, but not anymore. It’s now officially an option within the app. For those who haven’t noticed yet, here are the instructions for saving your Instagram live video feeds.

How to record live videos on Instagram

• Start broadcasting a live video as usual
• Share what you plan to show with followers
• End the live video broadcast
• Now press the new down arrow and the Save button on the top right
• Save to your device, press done

Instagram has a user-friendly interface, and this is one more addition. Rather than ending a live video and continuing, users can then choose to save it to the device.

It should be noted that you will only be able to record the video. None of the likes or comments displayed on the screen during the broadcast. Of course, it will no longer be in the application, as they will disappear, but you will have a copy of the events forever if you wish.

Logging into Instagram is done via a username or email address and a password. This login becomes impossible if you forget your Instagram password. To log back into your account, you must reset your secret code.

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There are indeed three techniques to reset it namely email, phone number and with Facebook account. However, it may happen that you lose access to your email address or no longer have the phone number associated with your account.

How do I reset my forgotten Instagram password?

To change your forgotten password, first open the app on your mobile or web browser.

At the bottom of the login interface, click on the “Forgot your password? “.

Then, you’ll have the option to enter your email address or phone number associated with your account and click the “Send Login Link” button.

If you chose your email, you will receive the reset link in your inbox.

Check your inbox and click on the link you received. However, if you did not find this email, check your spam folder.

You will then be prompted to enter a new password.

However, if you have chosen your phone number, you will be sent the reset link via SMS. So click on this link and create a new password.

In addition, to optimize the security of your account, please compose a password with characters, numbers and letters (upper and lower case).

Note: Your email address and phone number must be associated with your account as well as to reset your Snapchat password.

How do I change my Instagram password without an email and phone number?

You have the ability to link your Instagram account and your Facebook account.

By the way, to access your Instagram account, you don’t need to enter your login credentials if you’re logged in on Facebook. Just click on the “Continue as XXXX” button to log in.

Additionally, you can reset your Instagram password with Facebook.

To do so, follow these steps:

1. Log in to your Facebook account.
2. Then click on the “Forgot your password? ” link on the Instagram login page.
3. Your username will appear, so click on the “Send login link” link.
4. You will immediately receive the link to reset your secret code.
5. So click on this link and insert a new password.

This will change your password.

However, if your account is not linked to Facebook and you have lost access to your email or the phone number associated with your account, you cannot retrieve your account.

This morning when you wake up, you notice with horror that your Instagram account has been deactivated. Error of manipulation, hacking or non-compliance with the terms of use? Whatever the reason for this ban, nothing is lost. Below is the full procedure for reactivating an unjustly blocked Instagram account.

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Why was my Instagram account blocked?

To fight against online harassment and the dissemination of hateful content, Instagram has implemented various moderation tools. These are able to detect abuse, offensive content but also any publications that do not respect the rules of use.

Instagram does not skimp on the rules. Any violation is punished by an immediate deactivation of the account. However, the social network is not very talkative about the reasons that led to this banishment.

In general, as soon as an illegal activity is detected, the user sees a pop-up window appearing telling him that his account has been blocked without further details. In order to avoid making the same mistake twice, you will find here the list of the main reasons why Instagram blocks a user

• Publication of posts related to an illegal activity
• Hateful posts (racist, sexist, homophobic)
• Sending spam to other users
• Posting nude images
• Selling Instagram accounts
• Sending numerous DMs (direct messages)
• Mass Follow or Unfollow operation: operation consisting of subscribing or unsubscribing a very large number of users in a very short period of time
• Too many likes in the last 24 hours
• Publication of copyrighted content

Some users buy followers hoping to boost their fame on Instagram in record time. Be aware that this practice is prohibited by the social network’s rules. You risk seeing your profile blocked. As a reminder, here is the procedure to delete your Instagram account.

Recovering a deactivated Instagram account

Now we will see how to reactivate an Instagram account. And the good news is that the operation is not too complicated to perform. By following these instructions you should be able to access all your photos again.

• Launch the Instagram application
• Enter your username and password
• A message tells you that your account has been deactivated
• In this pop-up window is a link to learn more
• Click on it
• Then follow the instructions on the screen

If you are having trouble logging into your account, click on the get help with logging in link. Then follow the steps on the screen. You will then receive a link directly in your mailbox to create a new password.

You can also do this directly from your computer’s web browser. To do this, you will just have to open the contact page of the Instagram site and then fill out this form.Ask the contact service of Instagram a reopening of your account

You should receive a response to your request after a few days. If you don’t get anything, feel free to repeat the process described above. Here is the procedure for contacting Instagram’s support department. Note that in case of recurrence, the chances of being able to recover your Instagram account are practically zero.

What should I do if my Instagram account has been hacked?

Security is a top priority for Instagram. Your account may have been disabled due to issues related to a hacking attempt. This ban is to prevent the hacker from posting content for you or making illegal use of your content.

• Open your webmail
• Connect to the email address you used when you signed up for Instagram
• Look for the email from Instagram indicating that your account has been hacked or that someone has attempted to change your email address
• Follow the instructions given in the message
• Usually you just have to click on the link “Undo this change

Hacking cases are not rare. Most of the time, hackers change the password of your account so that you can no longer access your profile. When faced with such a situation, you’ll need to act fast.

• Open the Instagram application
• Click on the Get Help link to log in
• Enter your username
• Click on the link need more help
• Then select the my account has been hacked section
• You will be prompted to proceed with resetting your password

In some cases, Instagram will send you an email asking you to prove your identity. You will then be asked to send a photo of yourself along with the security code. With a little patience, you should normally get your Instagram account back.